Luvin' Life

When it comes to choosing the best yoga mat for your practice, there are a few things to keep in mind. Do your research, and you'll find that most top pros recommend an EVA (ethylene-vinyl acetate) or rubber mat as the best material for a yoga practice. In this article, we'll explain the differences between these materials and help you find the right biodegradable yoga mat for you. What is the Best Material for a Yoga Practice? The most important thing to consider when choosing a mat is the material it's made of. The two materials that are most often recommended for yoga practice are EVA and rubber. Both mats have their pros and cons, so it's up to you to decide which is best for your lifestyle. EVA vs Rubber Mats EVA mats are a popular choice for many professional yogis and class instructors because they offer a number of benefits. They are sturdy and durable, have a great grip, can handle sweat and moisture well, and don't absorb bacteria. On the other hand, rubbe...

  Whether you're cleansing your personal space or want to get rid of negative energy, a sage smudge stick is a perfect way to do it. Sage has been used medicinally and ceremonially by many cultures throughout history and is still popular today for its cleansing and calming properties just like the  Himalayan salt lamps .  In this post, we'll teach you how to use a sage smudge stick for the best effect. What is a sage smudge stick? Smudge sticks are made from dried herbs that are bundled together and wrapped in a natural fibre such as cotton, linen, or hemp. The smudge stick is then lit and used to cleanse the air or specific areas in your home. Sages are some of the most popular herbs used for smudging because they're believed to have cleansing and purifying properties. Other herbs that can be used for smudging include sweetgrass, lavender, and cedar. Why use a sage smudge stick? Sage smudging is an ancient practice that has been used for centuries to cleanse and purify s...

  Are you aware of Himalayan salt lamps? A light bulb is placed inside big chunks of pink Himalayan salt to create  Himalayan salt lamps . They have a distinct appearance and radiate a warm, pink glow when lit. True Himalayan salt lamps are created from salt mined in Pakistan's Khewra Salt Mine. The salt in this location is considered to be millions of years old, and while it appears and tastes like table salt, it has a pink colour due to the microscopic amounts of minerals it contains. Because salt lamps are "natural ionisers," they affect the electrical charge of the flowing air; they are considered to provide health benefits. Keep on reading the blog till the end to read about the various health benefits of himalayan lamps. They Are Known For Improving Air Quality Salt lamps are frequently touted to improve your home's air quality. Patients with allergies, asthma, or illnesses that impair respiratory function, such as cystic fibrosis, are said to benefit from them....

As more people become aware of the numerous health benefits of Himalayan salt lamps, it is no longer surprising to see many people with these lamps in their homes. Himalayan salt lamps   are excellent additions to any home because they function as natural mood enhancers and air purifiers. A similar health benefit product is  Sage smudge  that has antimicrobial properties, which aid in killing bacteria, viruses, and fungi. The benefits of smudging are mainly due to the fragrant smoke produced by burning sage. What exactly is the Salt lamp?  Himalayan salt is a rock salt mined in the Himalayan Mountains' foothills. These natural deposits range from light orange to dark pink, with some crystals being soft white or translucent. A  Himalayan salt lamp  is simply a hollowed-out piece of this ancient rock that houses a light bulb or candle. The light shines through the salt crystal's medium, casting a soft, subtle glow.  These lamps work well as nightlights a...

  For thousands of years, there has been a variety of things or elements that have been adopted to keep off the negative energies away for good. The list of such things starts with  orgone crystal ,  sage smudge stick   and goes on. All of these items have shown proven results of a variety of beliefs.    Particularly burning the  sage smudge  stick for a wide spectrum of benefits is relevant even today. Here is a list of benefits that you are keeping yourself from by overlooking your idea of burning the Sage Smudge Stick. Dissipate Negative Energy The smoke from smudge sticks, as well as the aroma they generate, helps to clear negativity from your surroundings. It makes way for positive energies to flow into your home while keeping poisonous and negative energy at bay. The effect of smudge sticks is not restricted to the physical area; rather, it extends to the deepest recesses of the mind. Smudge sticks allow your ideas to be transcended into the...

Consuming sage otherwise called smirching is an antiquated profound custom. Smirching has been grounded as a Native American social or ancestral practice, even though it isn't rehearsed by all gatherings. We have the practices of numerous Native American people groups to thank for its utilization. This incorporates Lakota, Chumash, Cahuilla, buy signing bowls . Numerous different societies throughout the planet share comparable customs.  Peruse on to find out about the advantages of consuming sage and how you can utilize it to further develop your general prosperity.  Anyway, what is sage?  Sage is a fragrant plant that is for some time assumed parts in the realms of both medication and food. Americans likely perceive the spice for its utilization in stuffing around special times of the year, yet this leaf accomplishes more than invigorate what you push inside your turkey. There are a few implied advantages of utilizing sage smudge  inside. Note that while there ...

In case you're having a restless outlook on social gatherings at your place, there is one straightforward custom you can rehearse in only a couple of moments to get your space free from any regrettable energies and set well-meaning goals for quite a long time to come: sage smudge . To the unenlightened, this custom might appear to be somewhat overwhelming, yet we guarantee it's unimaginably straightforward and fast through  palo santo smudge sticks .  What Is Smudging?   Smearing an approach to enthusiastically scrub a space to welcome positive energy. While smearing a space, you consume plant material. The smoke fills and purges the climate.  Assemble Your Materials  Before you start, set aside an effort to assemble your materials. The care of a smoke ceremonial starts when you gather your provisions, so practice this easily and care. Give a valiant effort to dial back and not race through this initial step. Keep the ceremonial materials consecrated by uti...