Luvin' Life

When it comes to choosing the best yoga mat for your practice, there are a few things to keep in mind. Do your research, and you'll find that most top pros recommend an EVA (ethylene-vinyl acetate) or rubber mat as the best material for a yoga practice. In this article, we'll explain the differences between these materials and help you find the right biodegradable yoga mat for you. What is the Best Material for a Yoga Practice? The most important thing to consider when choosing a mat is the material it's made of. The two materials that are most often recommended for yoga practice are EVA and rubber. Both mats have their pros and cons, so it's up to you to decide which is best for your lifestyle. EVA vs Rubber Mats EVA mats are a popular choice for many professional yogis and class instructors because they offer a number of benefits. They are sturdy and durable, have a great grip, can handle sweat and moisture well, and don't absorb bacteria. On the other hand, rubbe...

Yoga has been practised without mats for many years but with time preferences and ways are changed a lot. From the beginning, the yoga sutras formed the idea and practice of the art of yoga. The science of yoga is predicated on a meditative and spiritual tradition. Ashtanga yoga as having eight limbs with the asanas being one among these parts. People are getting attracted more towards this peace of mind Indian form to maintain physical and mental health. With time people start using mats but Yoga is about connecting with nature and surroundings and that can only be done naturally and for that purpose Eco-friendly Yoga mat Australia  provides a far better base with cushioning and stability. There are many advantages of Yoga in organic ways. Advantages of Doing Yoga On Organic Materials: Breathable- Cotton is soft, absorbent, and breathable. Eco-friendly mats help your skin to breathe through the mat without any discomfort during your practice session. Odour-Free- When y...