Luvin' Life

Yoga is considered a fully rounded holistic practice that keeps you fit physically and mentally.  Some people using Organic Palo Santo Sticks while during yoga to add positivity to their space, whereas sage removes negativity that eventually improves various health  issues related to the mind and body. Many people choose yoga mats made of PVC, which is not only hazardous to the environment but also takes up to 1000 years to biodegrade. By opting for the Best Eco Friendly Yoga Mat  in Australia, you are helping the environment and can practise yoga or meditate knowing you are being gentle with the earth. Benefits of A Yoga Mat for Yourself Improve Your Hygiene It's no secret that doing yoga can make you sweat, especially in the summer heat. Unfortunately, if you borrow a mat from the studio, your sweat isn't the only one that has been on the surface recently. On the other hand, practising on the floor can cause allergies, undesired bacteria development, and even a...

The term 'Palo Santo' means 'Holy Wood' in Spanish. Sage Sticks have been used by indigenous peoples for spiritual purification and energy cleansing for generations. Purchasing Palo Santo Incense  and burning the wood is thought to eliminate negative energy and restore tranquility and peace. It is one of the most ancient methods for purifying the energy of places and individuals. It is used in medicine to treat a number of physical problems, such as colds, flu, anxiety, depression, asthma, bronchitis, headaches, and emotional trauma, as well as to improve your inner consciousness. Let's take a look at some of the most common ways to apply smudging in your life, as well as when you should smudge. TO MAKE A ROOM When you are in a foul mood or have a negative experience of any kind, it leaves a negative imprint on the environment. That's why sage smudge use to cut the tension and negative energy that may practically be felt in the air, draining our energy, brin...

Yoga has been practised without mats for many years but with time preferences and ways are changed a lot. From the beginning, the yoga sutras formed the idea and practice of the art of yoga. The science of yoga is predicated on a meditative and spiritual tradition. Ashtanga yoga as having eight limbs with the asanas being one among these parts. People are getting attracted more towards this peace of mind Indian form to maintain physical and mental health. With time people start using mats but Yoga is about connecting with nature and surroundings and that can only be done naturally and for that purpose Eco-friendly Yoga mat Australia  provides a far better base with cushioning and stability. There are many advantages of Yoga in organic ways. Advantages of Doing Yoga On Organic Materials: Breathable- Cotton is soft, absorbent, and breathable. Eco-friendly mats help your skin to breathe through the mat without any discomfort during your practice session. Odour-Free- When y...